Frequently Asked Questions
I've never weight trained before, is this suitable for me?
Absolutely! Your training is specifically designed to meet you exactly where you are, regardless of your experience or fitness level.
Do I need to bring anything?
If you are training outside of your home, you will need shoes, a towel and a water bottle.
If you're training at home - you will only need yourself!
Can I train with a friend?
Yes! You can train in small groups of up to 4 people.
I am pregnant or post-partum, can I still train?
Yes - all of our trainers are experienced and qualified in pregnancy and post-partum training. Your training will be customised specifically for your body and your needs.
What areas do you service?
How much does training cost?
We travel everywhere within the Perth metro region.
All of our pricing can be found in the personal training section.
What if I have injuries?
No problem! Your training is designed to work for you and your capabilities and we are always able to a adjust any exercises to suit your needs.
Strong bodies, made at home
Contact us now for fitness that fits your life
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