Personal Training
No matter your fitness level, your schedule or your capabilities - we have training options to suit you.
Choose from mobile training only, or add on some extras to get the most from your training!
✓ Personalised 1:1 or small group training sessions
✓ All training equipment provided
✓ We travel to you
✓ Individualised training program
✓ Progressive strength & fitness training
✓ Exercise technique coaching
✓ Modifications to suit your body & experience
✓ Progress tracking
✓ Accountability & ongoing support
✓ Flexible training that fits around your life
✓ A coach who knows you, not just your numbers
Mobile Personal Training
1:1 Mobile Training
45 minutes: $90
60 minutes: $100
12 x 45 minutes: $1020 (save $60)
12 x 60 minutes: $1120 (save $80)
24 x 45 minutes: $2060 (save $100)
24 x 60 minutes: $2280 (save $120)
Small Group Training
Add $10 per person per session
2 to 4 people
✓ Personalised online training program
✓ Nutrition guidance tailored to your goals
✓ Workout app access
✓ Exercise demonstrations & instructions
✓ Progressive programming
✓ Ongoing program adjustments
✓ Nutrition education & practical strategies
✓ Progress tracking
✓ Ongoing support from your coach
✓ Flexible, sustainable approach to training & nutrition
Add-On Training Program/Nutrition
Online Training Program
$20 per week
Nutrition Guidance
$30 per week
Or add both for $40 per week (save $10)
Strong bodies, made at home
Contact us now for fitness that fits your life
TRY YOUR FIRST SESSION FREE TODAY